Before the Music Therapy with Colour Therapy and meditation I felt hot and dirty and sweaty.  After the Therapy I liked the Pink Spray because it smelt like love, strawberries and cream. I did not like the Yellow Spray because it smelt like chinese bitter medicine.  I feel calm now – Jonathan.

Jonathon,  you have a ability to notice your feelings and how it is feeling in your body; this is a real gift.  Well done!  Julia