Hi Julia,  I slept really well last night. I noticed in pilates today my muscles seemed very sore particularly those from the waist down. I went to the beach after and had a swim and relaxed in the sun. I feel rejuvenated and energized since our session and really motivated to get on with some projects. The blocks that I thought were preventing me from progressing with my projects are not there now and I feel really eager to get everything moving. The being 'stuck' feeling has gone and I feel really happy with myself and life 🙂  Gail Gail, this was a huge appointment with a big shift in your energy, so blocks within were completely dissolved!  Brilliant!  Julia